Umland’s Crunchy Cheese Bites are gluten free, low carb, high protein Wisconsin cheese that has been cubed & “crumunchified.” Each 1/4 cup serving is 0-1 carbs, 6-7 grams of protein and 110 calories of deliciousness. Whether you are keto, diabetic or just looking to cut carbs: snack on them, put them in yor soup or chili or add them to your favorite salad. Umland’s…heavenly flavor with a down to earth taste!